Jan 25, 2023
Julie and Casey sit down with happiness expert Stephanie Harrison to talk the science, the soft, and the squishy of how we think about happiness . . . including where we get it wrong, and what to do about that.
Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing...
Jan 18, 2023
In this solo mini-episode, Casey gets out of a post New Year mini-spiral with a little help from Magic Mike, and explores the tool of curiosity for getting out of our own way in communication and in life.
Jan 11, 2023
In this solo minisode, Julie dives in to explore the question “Does accomplishing hard work mean SHOWING how hard you work?”, and how backing off of ourselves leads to better solutions for our biggest challenges.
Jan 4, 2023
Julie and Casey interview each other about the best and worst of the year that was, a different way into goals for 2023, and what they’re excited about for the future. Along the way they get into assembling your personal team, learning how to be a better friend, and lots of ways of looking at the concept of...